Tag: #MindfulnessJourney
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The Role Of The Pineal Gland In Sleep Disorders
Introduction to the Pineal Gland The pineal gland, a small, pea-sized structure located deep within the brain, plays a crucial role in our overall health. Often referred to as the third eye, it has fascinated scientists and philosophers alike for centuries. “The pineal gland is a vital component of our biological clock, influencing sleep and…